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Sole2Soul Reflexology

Reflexologist based in Chalfont St Peter, Gerrards Cross

Your Treatment

What to expect when I go for a treatment

Your first treatment will be approximately 75-90 mins. Once your appointment is confirmed a medical consultation form will be sent to you to complete and return prior to your appointment, this helps me understand your lifestyle and detailed medical history. At your first appointment we will discuss the form together to ensure I fully understand your needs and enables me to personalise your treatment. All information remains totally confidential For your treatment you will be asked to remove your socks/tights and shoes and made comfortable and cosy in a reclining chair, in a room with calming colours and soothing music which will help you drift into deep relaxation.

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How will I feel afterwards?

Most people feel relaxed, invigorated and experience a sense of calm and well-being; Other possible reactions are:-

  • Feeling lethargic,nauseous or tearful
  • Feeling thirsty
  • The need to urinate more - also change in colour or odour
  • Feeling Muzzy-headed or having a headache
  • Increased perspiration
  • Change in bodily functions

These are all positive responses and the body's natural way of flushing out toxins and re-balancing itself. After your treatment it is important to drink lots of water which will help the body flush out the toxins and limit the reactions.